Pair stretch

Effect of stretching

Hello!
I am Shuichiro Yorimitsu, the President of Your Healthy Life. Thank you for choosing our website among many websites.
If you want to improve your body posture and remove uncomfortable feeling, please let us know by contacting us.
Thank you.

Benefits of stretching

Here are some of the benefits you can expect from stretching

• muscles become soft
• increase blood circulation
• Increased range of motion of joints
• prevent injuries
• can relax

By stretching the stiff muscles, it improves blood circulation and removes unnecessary waste from the body.

The pain in your body will be removed when your health condition improved and you will feel more refreshed.

Also, since muscles are less likely to harden, you can expect to build a body that is less likely to get injured.

Plus, it boosts your metabolism and keeps your body looking young.

Stretching will be more effective if done after the body has been loosened, so it is recommended that it should be done in combination with a muscle release.

By adding muscle release and stretching to treatments such as pelvic correction and hunchback correction, more positive effects can be expected.

In this situation, you thought you might be doing it right, but in reality, you might be doing it in a different way.

If you stretch without knowing where to aim, you may actually make the condition worse.

In other words, if you don’t improve it with a method that fits the condition and cause, you may have to deal with the problem for the rest of your life.

Therefore, at Your Healthy Life

• Thorough counseling
• Based on counseling, we will actually see the state of the body firmly
• Examine where the cause of pain started from, propose a treatment services that matches the condition, and avoid unnecessary treatments.
• I will explain what kind of condition and what kind of treatment will be performed before starting the treatment
• Advice on how to spend time at home and how to stretch

In this way, we want to remove those worries and thoroughly propose treatment services that suits each persons needs.

The Effects of pair stretching

No1
Hamstrings

It will help correct alignment of your pelvic position

No2
Gluteus medius

This muscle is one of leading cause of bowlegs. This is why we are stretching to correct the way you stand and walk.

No3
Lower back

It can relive stiffness on their lower back.

No4
Serratus anterior

If you having a hunch back It can correct your upper shoulder posture .

No5
Ankle joint

It will correct overall alignment of the way you stand or walk. Standing correctly will make a big change of your body posture.

No6
Rectus femoris

It can correct your pelvic position and also to prevent having a bowlegs.

No7
Iliopsoas(Psoas major, Iliacus)

It can correct your pelvic position and also to prevent having a bowlegs.

No8
Front chest

Stretching front chest part and to make it easy for you to straighten upper body.

Voices of those who have undergone treatment with Your Healthy Life

Reasons 1

We strive to maximize customer value through extensive training.
In addition, we are making efforts every day to convey the maximum value to our customers in terms of treatment technology and response.

Reasons 2

We regard our customers as life partners.
That’s why we make proposals that will make the biggest contribution to our customers.

Reasons 3

We have received a lot of word of mouth in Japan as proof that we have gained the support of many people.

Reasons 4

Reasons 5

• Did not improve at other osteopathic clinics.
• Going to an orthopedic surgeon or a hospital didn’t help.
• I tried massage and stretching, but it didn’t help．
• I tried various care, but there was only temporary comfort, and the pain recurred.
• I wasn’t told otherwise, but I started to feel that the pain might be caused by something other than the shoulder.
• I want to enrich my life.

If you are like this, leave it to Your Healthy Life.

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Your Healthy Life Opening hours

◆10:00 – 20:00(final reception:19:30)

Access to Your Healthy Life

■address：103 VA Rufino Street, corner Ormaza, Makati, 1223 Metro Manila, Philippines(RoomNo.307)